01
Choose your evening inputs.
Set your wake-up time, sleep goal, wind-down length, and the habits that usually delay bedtime.
A calmer way to end the day.
Unwindy helps you follow a wind-down routine that fits your real nights, with steps you can check off without diving back into your phone.
Built for the part of the night when good intentions usually slip.
Unwindy helps you build a simple nightly wind-down routine based on when you want to wake up, how much sleep you want, how long you need to unwind, and what usually delays bedtime.
02
Get a routine shaped around your answers.
Unwindy shapes those answers into a simple plan you can follow.
03
Follow each step as the night begins.
See what to do now, what’s next, and how long is left in your routine.
Build a rhythm that becomes easier to keep.
A clearer routine makes consistency feel more natural night after night.
Evenings feel less scattered.
Starting your routine gets easier.
Bedtime stops slipping so easily.
Consistency starts to feel natural.
Your routine stays with you — even when the app is closed.
Follow your wind-down steps from the Lock Screen and Dynamic Island, so you can stay in the routine without falling back into your phone.
